Rub the souls of your feet ...it grounds you .. Connects you to the soul of the earth & your Soul Centre .
Wearing Hematite also grounds you..
When I went# out this morning to do Sun meditation.and connect to earth, .which activates immune system..
I bumped into Ernest , he said he will meet me here in mornings as well ,
to celebrate life and each new day and what it brings .. Interesting people on our journey..
Now off to " chop wood carry water" edit.